Feb 2, 2013
Zucchini Soup
Winter means soup and I have been trying my hand on a few vegetable soups so we can enjoy a healthier version everytime we want some. After trying out and loving our Brocolli Soup it was time to try a Zucchini version. However, I wanted to add a little extra flavor to the soup and I thought I'd try to add some fennel seeds. I know they have a nice anise flavor and perhaps that will work with Zucchini. I wasn't sure though if it will even manifest itself but when I pureed the whole batch, I tasted just a hint of it and I was pleased with it. It does not overpower the other ingredients but gives it that extra flavor dimension which for me is enjoyable. But if you cannot find fennel seeds or they are not handy, then don't worry I am pretty sure it will still be a good tasting soup. It just so happened I have some left in the pantry so I decided to try it.
If you use 6 cups of broth, it will be more of a runny and thin soup but if you wish a creamier and thicker version, then feel free to lessen the cups to about 4. Either way, I think it's lovely and delicious and wonderful with grilled ciabatta and melted provolone which is what we had with this soup. Unfortunately, the bread got eaten before I could take the photo. Anyway, enjoy another lovely and healthy soup to last you during the last few months of winter.
Ingredients
2 Tablespoons Olive oil
1 Tablespoon Butter
3 garlic cloves, choped
1 medium onion, chopped
1/2 teaspoon fennel seeds
4 Zucchini (medium to large), thickly sliced
1/2 Tablespoon Fresh Thyme
6 cups chicken or vegetable stock (4 cups only if you wish a thicker or creamier soup)
Salt and pepper, to taste (optional)
Cream and Chives (for garnish)
Procedure
Melt the butter with the olive oil in a large saucepan. Saute the onion, garlic and fennel seeds in gentle heat for about 5-8 minutes or until the onions has softened and has changed its color. Add the sliced zucchini and toss gently for about 5 minutes. Add the fresh thyme and the stock. Bring to a boil then simmer just until zucchini is tender roughly 5-8 minutes. Add salt and pepper, to taste, if it needs seasoning or if you use low-sodium chicken or vegetable stock.
Set aside the soup to cool down a little before you puree it.
In a blender or large food processor, puree the zucchini mixture to your desired thickness and consistency. Serve in bowls with a dollop of cream and some snipped chives. Enjoy!
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Feb 1, 2013
Fluffy Pancakes with Blueberries and Walnuts
I go nuts over nuts! I just love them on everything! They add texture, crunch and a lot more flavor for sure! I have never tried them on pancakes though so one day I thought I'd give it a try. I still had some blueberries so I thought, why not combine them with the pancake batter. The blueberries will add some soft texture and sweetness while the walnuts will provide the crunch and extra flavor! Oh wow, a match made in heaven. The addition of nuts and berries really made these fluffy lovely pancakes so extra special!
Enjoy this nutty, fruity and oh so yummy Fluffy Pancakes with Blueberries and Walnuts! Have a great day!
Ingredients
1 1/2 cups all-purpose flour
2 Tablespoons sugar
3 1/2 teaspoons baking powder
1/4 teaspoon salt
1 1/2 cups milk (less if you want thicker pancakes)
1 egg
3 Tablespoons unsalted butter, melted
1 cup Blueberries
1/2 cup chopped walnuts
Procedure
Sift together the flour, baking powder, salt and sugar in a large mixing bowl. Make a well in the center, place the egg in, then pour in the milk and the melted butter. With a whisk, mix until the batter is free from big lumps or until relatively smooth. Fold in the nuts and berries and gently mix them in.
Heat a griddle or frying pan (some pans need to be greased a bit beforehand) over medium high heat. (I use a non-stick griddle so there’s no need to grease it all). When the pan or griddle is hot enough, scoop the batter onto the griddle/pan using a small measuring cup (1/4-1/3 cup size). Cook until bubbly approximately – 1 to 2 minutes.
Flip and brown the other side. Just cook until it's fully set, approximately 1-2 minutes.
Spread some butter on the pancakes and serve with warm maple syrup or your preferred sweetener.
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Jan 29, 2013
Strawberry Banana and Applesauce Smoothie
I have been experimenting using Applesauce in my smoothies and I have been quite happy with the results! I initially tried it with my Blueberry Banana Smoothie and it was just so yummy I decided to try it this time with some lovely strawberries which were on sale this week! Naturally, I wasn't surprised at all that it came out as wonderful as the Blueberry one. But if you don't have some Applesauce handy then why not try it with real apples - I am pretty sure it'll come out great too! Truly a healthy smoothie that's totally guilt-free! Without much ado, enjoy this Strawberry Banana and Applesauce Smoothie!
Ingredients
2 Frozen bananas, chopped
1 cup strawberries, washed and chopped
1/2 cup unsweetened Applesauce (if sweetened you may not need to add any sweetener at all) - or 2 fresh apples, peeled, cored and sliced
1/2 cup yogurt (plain)
1 Tablespoon - Honey or Agave Nectar (or to taste)
Procedure
Peel the frozen bananas. I find the potato peeler or a small knife useful to remove the frozen skin. Slice the bananas into smaller pieces.
Place the strawberries, applesauce, yogurt, frozen bananas and your preferred sweetener in the blender. Process until smooth. Adjust the sweetness to your taste. Serve immediately!
2 Frozen bananas, chopped
1 cup strawberries, washed and chopped
1/2 cup unsweetened Applesauce (if sweetened you may not need to add any sweetener at all) - or 2 fresh apples, peeled, cored and sliced
1/2 cup yogurt (plain)
1 Tablespoon - Honey or Agave Nectar (or to taste)
Procedure
Peel the frozen bananas. I find the potato peeler or a small knife useful to remove the frozen skin. Slice the bananas into smaller pieces.
Place the strawberries, applesauce, yogurt, frozen bananas and your preferred sweetener in the blender. Process until smooth. Adjust the sweetness to your taste. Serve immediately!
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Jan 26, 2013
Vietnamese Style Pho
In 2011, my hubby and I had such an amazing trip to Vietnam. First of all it, was a trip that involved only the two of us. Ever since the two tots were born we haven't done an overseas trip on our own so this was great as an "alone" time with my hubby! At that time, I was pregnant with our third child and so was feeling so nauseous all the time. But thanks to Mark, my hero for sure, he tried his best to make everything more comfortable for me - by protecting me from nasty mosquito bites, making sure I drank lots of liquids and of course, finding the best available food that would help ease the nausea while in Vietnam! Thankfully, I found two comfort food that helped me feel better - Indian Curry and of course, Vietnamese Pho! There must be something about the hot and spicy nature of these dishes that made me forget my nausea or could it just be the time spent alone with my wonderful husband....? Anyway, there is so much more I can tell you about our Vietnam trip (and so many photos to show too!) but I thought I'll reserve that for a travel piece and this time concentrate on food - a classic Vietnamese specialty - the Pho (pronounced as "fuh" and certainly not "foe").
But, just to give you a little flavor of Vietnam, here are a few photos to enjoy:
One of the main streets in Ho Chi Minh was lighted up so nicely. I think it was because of the Chinese New Year which was being celebrated at the time we were there.
This is what rush hour looks like in the streets of Saigon.
A typical scenery on the streets....lots of food vendors around. Can you see some yummy Pho?
And just me and my Cone Hat as we navigated one of the tributaries of the Mekong River.
Me and hubby trying hard to make sure we were in the photo as he was using a regular bulky Canon. This was before selfies became so popular. Taken during our tour of the Mekong River. Hahaha - I think we were photo bombed. LOL.
Ok, now let's move on to the recipe... Vietnamese Pho is not a difficult recipe at all though it takes a few hours of simmering to achieve the right flavor for the broth, I must admit. I think 2-3 hours is fine but others do 5 or even an entire day. So, most of the time is really spent on waiting and unless you want to stare at the broth while it simmers (I do that sometimes, hahaha) - there isn't much to do. The initial prep takes a little bit of chopping (well just the galangal or ginger, really) but once you have gathered all the ingredients for the broth then the only other thing to do is assemble the rest of the ingredients when it's serving time. In fact, the broth can be prepared ahead of time (at least a day before) which makes it even easier.
This is an even more simplified version of the Pho - but do not be disheartened or dismayed - despite the short-cut I can promise you it delivers the punch pretty well! I have adapted it to my taste preference hence the addition of soy sauce (which is not in the original Pho). You can leave it out if you wish and use more salt or fish sauce, I think it improves the flavor but it's a matter of personal taste. The broth (for me, anyway) is just perfectly seasoned and so great when mixed with the other ingredients. It is the true star in this recipe but as with any recipe, I allow you some wiggle room to tweak it to your palate's fancy. With a little help of fish sauce, salt, soy sauce and perhaps a little brown sugar - you can achieve the tastiest pho in no time! Enjoy!
This will make several cups of broth. We begin with 12 cups of water but as you simmer it uncovered, naturally, it will diminish but there's more than enough to even freeze for later use!
Ingredients
For the broth
12 cups of water
2 pounds (1 kilo) of beef chuck, rump, brisket or cross rib roast or a combo, cut into long thin strips or left whole (I have done both ways).
4 Star Anise
3-inch piece of fresh galangal or ginger, peeled
4 whole cloves
1 cinnamon stick
1/4 cup Soy sauce (I added this because I didn't want to use up too much fish sauce but feel free not to use it if you want a more authentic Pho)
2-3 Tablespoons Fish sauce (or to taste)
1 Tablespoon Brown Sugar
Salt, to taste
This is what a Galangal looks like. You can find this in Asian stores.
This is what I used for the recipe.
ProcedurePho requires a clear looking broth. You can do this by either removing the scum that rises to the surface as the meat boils or parboil the meat for 15 minutes, dump the murky liquid then start again with fresh water and re-boil.
If not parboiling, place the meat into a large deep pan. Pour the water in. Bring to a boil using high heat. Skim off the scum that rises to the surface as it begins to boil. This is to achieve a clear broth. Lower the heat to a simmer. Add the rest of the ingredients. Cook for about 1 to 2 hours until the meat is cooked to your desired tenderness. You can remove the meat after an hour or so if it is tender enough for cutting. Let the meat cool down before slicing it (if not pre-sliced).
Place the meat in a bowl with cold water for about 8-10 minutes. This is to prevent the meat from drying out and turning dark. It's also easier to cut up when it's cold. Refrigerate, if not making the Pho right away.
Continue to simmer for another hour or until you have achieved a delicious sweet-salty, aromatic and intensely beefy broth. Yes, that is possible with patience. :) If necessary adjust the taste of the broth to your liking by adding more fish sauce, soy sauce, a little sugar or salt. It should taste strong since the other ingredients that will be added to the broth are not seasoned.
When you are happy with the flavor of the broth, and you want to have the Pho right away, strain the broth to remove the remaining bits and pieces in it with the use of a fine sieve or strainer. There may still be some fat left on the broth so if you're not in a hurry, leave the broth on the fridge overnight (after straining it) and then the next day, skim off as much fat that has floated to the surface before reheating it.
Assembling the Pho - the key here is to prepare all the ingredients ahead of time so they're all ready when the time comes to assemble them.
Ingredients
1 pack of Rice Vermicelli (about 250 grams) - cooked according to package directions
1 pack of bean sprouts (rinsed well)
A small bunch of fresh cilantro, chopped
4 scallions or green onions, sliced thinly
1 Fresh Red chili, sliced thinly (really spicy so you need to use only one tiny slice per bowl)
Lime, a few drops of freshly squeezed lime juice, to taste
Procedure
First cook your noodles just until tender usually about 10 minutes. See package directions for further guidance.
While noodles are cooking. Slice the beef into thin strips (if not pre-sliced). Reheat it with the broth.
Place enough noodles in a bowl. Divide the noodles among 6-8 bowls (depending on their size).
Place the heated beef strips on top of the noodles.
Add some bean sprouts, a little chopped cilantro, a few green onions and and a few slices of red chili on top. Be aware that this little red chili is really spicy so perhaps 1 one piece sliced is enough! You can remove the seeds from the chili, if you wish, too.
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Jan 23, 2013
Ginger Cinnamon Cream Chicken Curry
If you follow our blog regularly, you probably already know that we love Chicken Curry! I have a few curry recipes in our blog as you may have noticed. Now, this particular recipe was inspired by an Indian and Pakistani dish called "Pasanda"- a mild and creamy curry dish which I have discovered through one of my cookbooks. However, this recipe has evolved so much that I cannot in good conscience call it a Pasanda Curry when this version is so far remote from what the original version is. For starters, a pasanda would never have fruits in it though it always has almonds and that I retained. Also, in a Pasanda the meat is marinated in yogurt with spices and then fried. I do neither and I use cream instead of yogurt. Besides, curry is not really the main ingredient here though it can be used. It's Cinnamon, Ginger and Coriander that really give the chicken its lovely flavor though the curry powder (or chili powder) along with paprika, ginger and turmeric give the dish a lovely glowing yellow color once everything is mixed in. Hence, the birth of this Ginger Cinnamon Cream Chicken with Pineapple and Raisins. I love this dish and am proud of this. I have served this to many guests and they have loved it. Think of this dish as a great introduction to someone who is scared to try a real hot curry. This is pretty mild but since it's cooked with many spices - it is surely full of flavor. The addition of the fruits is what sets this apart - you bite into the savory creamy chicken and then suddenly your taste buds get acquainted with the sweet flavor from the raisins and pineapple and all these contrasting flavors just marry so well. I encourage you to try this and let me know if you like it. Most of all, it's such an easy dish to do. If you know Manila Spoon, we like dishes that are easy to make but does not compromise on taste. Enjoy!
1 Tbsp Oil
3 Tbsps Butter
5 Garlic cloves, crushed
1 Medium Onion, chopped
1 inch piece of fresh ginger, peeled and chopped (or 1/2 tsp ground ginger)
1 ½ tsp Ground Cinnamon
1 tsp Ground Coriander
½ tsp each Paprika, Turmeric, Curry or Chili powder
1 Lb Boneless, skinless chicken breasts (about 2 large pieces), cubed
1 cup Heavy cream
½ cup Water
¾-1 tsp Salt or to taste
½ cup sliced Almonds, divided
¾ cup Raisins
¾ cup Pineapple Chunks (drained)
¾ cup Pineapple Chunks (drained)
Garam Masala, for sprinkling (optional)
Procedure
Heat the oil in a deep pan. When the oil gets warm, melt the butter in
it.
Sauté
the garlic in the melted butter briefly until aromatic. Add the onion and fresh
ginger and cook for about 3 mins or until the onion begins to
soften. If using ground ginger, just add it with the other spices.
Lower the heat and add the spices. Let the spices sizzle for a few seconds then add the chicken and coat with the spices. Once the chicken is fully coated/glazed add the cream, water, salt and half the almonds. Stir. Raise the heat to bring it to a high simmer. Cover then gently simmer for about 20 minutes.
During the last 5 minutes, add the raisins and the drained pineapple chunks. Cook until the 20 minutes are completed or until chicken is tender and the pineapples and raisins are fully heated through. Sprinkle with Garam Masala (optional).
If you wish to print the recipe, there's a print icon at the end of the post. Click on the "remove images box" for easy and convenient printing.
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